Author of "Eat to Live" and other good stuff you should Google. He advocates a plant-based diet and writes all about why. He is one great source of information. Of course one should not rely on just one source as a guru-critically think and do your research. There are other sources as well and I will mention those, too.
"“
In the future, it’s going to become more and more impossible for the
economy to support how expensive medical care is and the number of sick
people we have. Why don’t we just get our population healthier so we
don’t need medical care?
Joel Fuhrman
Read more at http://www.brainyquote.com/quotes/authors/j/joel_fuhrman.html#eRt3QgCBCRSsGfCs.99
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